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RECOMMENDED BOOKS:

• "Healing the Gerson Way: Defeating Cancer and Other Chronic Diseases" by Charlotte Gerson and Beata Bishop https://www.youtube.com/watch?v=2Qd-Iyyek3Y

• Cancer: Step Outside the Box" by Ty M. Bollinger

• "When the Body Says No: Exploring the Stress-Disease Connection" by Gabor Mate, M.D.

• "The Encyclopedia of Healing Foods" by Michael T. Murray, N.D. and Joseph Pizzorno, N.D.

• "Pure, White and Deadly: How Sugar is Killing Us and What We Can Do to Stop It" by John Yudkin, Professor of Nutrition and Dietetics at the University of London

• "Healing With Whole Foods: Asian Traditions and Modern Nutrition" by Paul Pitchford

• "Complete Well-Being: a Guide to Symptoms and Cures" by Dr. Caroline Shreeve

• "The Amazing Liver & Gallbladder Flush" by Andreas Moritz

• "Why Isn't My Brain Working?: Revolutionary Understanding of Brain Decline and Effective Strategies to Recover Your Brain's Health" by Dr. Datis Kharrazian

• "Why Do I Still Have Thyroid Symptoms? when My Lab Tests Are Normal: a Revolutionary Breakthrough in Understanding Hashimoto's Disease and Hypothyroidism" by Dr. Datis Kharrazian

RECOMMENDED VIDEOS: (IF ANY VIDEO LINK DOES NOT WORK WHEN YOU CLICK ON IT, PLEASE GO ON GOOGLE AND TYPE THE FULL NAME OF THE VIDEO.)

• "9000 Neddles" full Lenght Documentary about Traditional Chinese Medicine https://www.youtube.com/watch?v=X970_WTHX-0

• "WATCH OUT! The Food Industry's LIES and HOW They are Slowly POISONING US..." Tom Bilyeu and Calley Means https://www.youtube.com/watch?v=sTS2fd3kE9I

• "The Shocking New Truth About Cancer!: with Dr. Thomas Seyfried https://www.youtube.com/watch?v=2Qd-lyyek-3Y

• "Colonoscopy: A Standard to Refuse - Why" interview with Dr. John McDougall Colonoscopy: A Gold Standard to Refuse - Why Dr. John McDougall Advises Against Colonoscopies  https://www.youtube.com/watch?v=iN0lmWUnXVU

• "Fasting For Survaval" lecture by Dr. Jamnadas https://www.youtube.com/watch?v=RuOvn4UqznU

• "What If Everything You Learned About Cholesterol Was a Lie?" by Dave Feldman and Dr. Zubin Damania  https://www.youtube.com/watch?v=oydeTasQD0c

• "Dry Fasting. Russian Fasting School. Dr. Filonov Explains. (2020)" https://www.youtube.com/watch?v=ygVMTAp9JBs

• "The Body Garbage Disposal Unit" by Barbara O'Neill https://www.youtube.com/watch?v=mMQeQ6N6BTI&app=desktop

• "Leptin and Insulin Resistance Balancing Tips" with Dr. Jason Fung https://www.youtube.com/watch?v=jXXGxoNFag4

• "The Aetiology of Obesity" by Dr. Jason Fung (see on YouTube all 6 lectures, here is the link for the first one) https://www.youtube.com/watch?v=YpllomiDMX0

• "The Paleo Way" with Dr. Loren Cordain http://www.youtube.com/watch?v=52A3ayfxfTs   

• "The Perils of Dairy" with Dr. John McDouglass https://www.youtube.com/watch?v=TJvrlwnEqbs

• "Being Brilliant Every Single Day" by Dr. Alan Watkins https://www.youtube.com/watch?v=fRItG9G1rb4

• "Traditional Asian Medicine and Acupuncture" by Leslie Smith, MD http://www.youtube.com/watch?v=86H_xXuwebQ

• "Food: Increasing Your Vitality Through Ayurveda" by Susan Weis-Bohlem, UMaryland CIM  https://www.youtube.com/watch?v=RI4hhowjq-0

• "Is Bone Broth Worth to Hype? with Marco Canora https://m.youtube.com/watch?v=yW1QwMctlJs

• "Sugar: The Bitter Truth" by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology http://www.youtube.com/watch?v=dBnniua6-oM

• "Fat Chance: Fructose 2.0" by Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology http://www.youtube.com/watch?v=ceFyF9px20Y

• "Fed Up" by director Stephanie Soechig http://fedupmovie.com/#/page/home

• Complementary/Alternative Medicine: Traditional Medicine with Beverly Burns of UCSF's Osher Center https://www.youtube.com/watch?v=uwdxzBxXsf8

• "Herbicides: Are They Killing Us Slowly?" Interview: Dr. Stephanie Seneff https://www.youtube.com/watch?v=_3HyfoNa2Sw

• "Beating Cancer with Food with Dr. John Whitcomb", board certified in Holistic and Integrative Medicine http://www.youtube.com/watch?v=2tFCgz2fP8A

• "Cardiovascular Wealth - Cholesterol - The Great American Health Scam" by Dr. John Whitcomb, board certified in Holistic and Integrative Medicine https://www.youtube.com/watch?v=dvXRBvugyIQ

• Hungry For Change" by Carlo Ledesma http://hungryforchange.tv/

• "The Quest for The Cures ... Continues", great videos on cancer, its treatments, and other facts to know about it by Ty Bollinger http://www.cancertutor.com/cancer-documentary/

RECOMMENDED COSMETIC PRODUCTS: 

• Great natural products by Bonny Doon Farm located in Santa Cruz, California: soaps, salves, shampoos, oils, essential oils (Lavender, Rose Geranium, Lemon Verbena, and others). Visit website for more information at http://www.bonnydoonfarm.com

RECOMMENDED HAND-CRAFTED BEESWAX CANDLES:

• Nontoxic and non-allergenic candles are made from 100% beeswax, scented with pure essential oils, and wicks are 100% cotton. http://www.bigdipperwaxworks.com

RECOMMENDED HERBAL & GREEN & BLACK TEA SUPPLIERS:

• Loose leaf teas are flavorful and provide you with health benefits. Many varieties are available to satisfy everyone's teste. To save money, it is recommended to buy loose tea in bulk. In contrast, fast brewing tea bags sold in supermarkets contain tea dust or very small tea leaf pieces produced during tea production. Because of that, tea from tea bags teste differently and has harsher flavor vs. loose tea. To find more information on teas visit: http://www.mountainroseherbs.com/catalog/teas and http://theteaspot.com/loose-leaf-tea-herbal-tea  and http://www.teavana.com/tea-info/types-of-tea        

• Matcha Tea is the powdered green tea which is grown in the shade area. This process helps tea leaves taste better. When you drink Matcha, you take in the whole leaves vs. drinking components of the regular tea leaves infused into water, discharging leaves. It is a potent source of nutrients, vitamins, minerals, rich in antioxidants. Matcha Tea Making: http://www.youtube.com/watch?v=48UmgzXBnKg

RECOMMENDED LOCAL ORGANIC FOOD AND PICKLES:

• Happy Girl Kitchen Co. offers not only great organic food with delicious homemade desserts, but also has monthly workshops where you can learn how to make your own pickles, jams, Kombucha, cheese, and many other interesting, healthy items. 173 Central Ave., Pacific Grove, CA 93950. Phone: 831-373-4475. 7:30 am-3 pm daily. http://www.happygirlkitchen.com